Helen Stratford

Helen Stratford: all About Culture

Archive for the ‘beauty’ tag

Weight Increase

without comments

Anyone wishing to take to, can do so without major problems. “Underweight or too thin” is a problem that concerns not only a minority of people. When talking about weight issues, dealing with the issue of obesity in most cases. If you have additional questions, you may want to visit Movie Star. Underweight or thin people are ridiculed just for your problems. But also people who bring too few kilos on the scales, have your difficulties to feel comfortable in your body. I encounter at the moment more and more statements such as: I am too thin and wants to take, but I can’t do it! I can eat what I want, but it does nothing to themselves!” I must say quite honestly that I very long this opinion from me and had my own body. But the reason was simply that I just not good and sufficient enough have fed me, so how I actually thought. I know now what I must do differently.

I’ve learned what I should pay attention and how I do things, that the scale after a period of time shows a few kilos more. I for myself, can now clearly the message resonate: weight increase is easy! “I’m saying that anyone with the right discipline and determination can take to. One is faster to take something and the other maybe a little slower. Prerequisite for this is of course, that apart from the medical side, no diseases or organic disorders exist. For such problems, it is also impossible to put on weight, but the weight gain is difficult part-way. The underweight people are physically healthy, I stick to it, it shouldn’t be a great problem to increase weight. The rule this is: to lose, you must take more calories a day, than you consume a day! “It is quite clear that the man has a certain consumption of calories through all possible activities on the day.

Written by Minna

December 20th, 2023 at 8:18 am

Posted in News

Tagged with ,

Natural Beauty

without comments

Beautiful skin can be obtained by making good choices for the skin, such as the use of cosmetics and makeup products that are truly natural. Eating a diet rich in vegetables, fruit, water and healthy oils (such as polyunsaturated fats, essential fatty acids in flaxseed oil, olive oil, etc) all help achieve and maintain healthy skin. Finally, adequate rest, sleep and exercise also contribute significantly to beautiful skin.

Simple Skin Care Steps:

-Gentle cleansing – depending on your skin type or preference, choose a natural soap.

-Toning – use a toner that is free of alcohol, infused with essential oils

-During the day moisturizer – Skin Hydrating Cream light or rich

-Night of hydration – use facial oils formulated with essential oils

-Make-up- Choose makeup that is made with all natural ingredients and colors, regardless of their age. All faces look fresh and naturally beautiful when the colors that reflect the dynamic range of the land of colors are applied. Rainbow-like colors, or deep, dramatic shades can not be obtained naturally in make-up, no synthetic dyes. These colors rarely look natural, are often trendy and go out of style quickly.

Great appearance of the skin means flawless skin, masked. On the contrary, nuatural makeup allows us to reconstruct our notions of what constitutes ‘beautiful skin’ and ‘smiley faces’, because perfection does not exist in the natural world, nor in humans one. Computers, cameras, lighting and other sophisticated technologies create “flawless” to create an ideal image can not be achieved.

Written by Minna

November 18th, 2023 at 5:18 am

Posted in News

Tagged with

Albert Einstein

without comments

‘Happiness is relative!’, a certain Albert Einstein would say. Some people are others happy, if they have professional and social success that, if they can afford to material things. Recently actress sought to clarify these questions. The family with children, a dog and a house in the countryside is an often quoted luck scenario. The birth of the common child with a beloved partner par excellence is happiness. To observe this can be lucky but also on a sunny day on a meadow lying clouds. Happiness is often associated with wealth, health, and family.

The real lucky to find, is the most exciting thing there is if they do find it. While that’s not so hard. There is a place where there are clear signs, which is the correct way to happiness: it’s called belly feeling, inner voice or even intuition. This voice, this feeling, or how whatever you like to call it, works like a compass: Definitely who consistently follows the indicated direction, reach its target. Thus this compass always works, it is necessary to keep his inner energy that is wasted by stress, anger or rage at a high level. Many people try to find a reasonable balance with sport or physical relaxation. There is also an other, highly effective, you can permanently increase own energy level without much effort: with the secret meditation.

It belongs to a whole new kind of meditation, the so-called active meditation. The secret is not the goal of achieving a deep relaxation, meditation (www.secret-meditation.de) but serves as a kind of energy filling station. You animate the user audio-visual, so film, music, language and nature sounds, to increase its energy. With the Sunrise variant you can start the day and finish him off with the starry sky version. Both variants are only ten minutes long and in everyday life, when the small energy hunger, easily over the various players reproduce themselves. The happiness Turbo variant who from his Luck can take a picture, it is so present in the spirit and can feel, which is that during the secret meditation received energy directly on this inner image and the feeling of belonging. Who’s doing this continuously, will gain true miracles in his life and may change his definition of happiness. Sometimes shows the experience that dreams and wishes at which are not so helpful and desirable; and then there are things that make happier than ever expected in turn. “The good old Albert” is so quite right when he says: happiness is relative. ” The secret meditation – Sunrise

Written by Minna

November 17th, 2023 at 10:11 am

Posted in News

Tagged with ,

Selfmixed Whey Protein Smoothies

without comments

Why is whey protein better than other types of protein Tubingen, 09.07.2013. Source: San Antonio Spurs. Summertime is Smoothie time! The refreshing fruit drinks made from pureed fruit delight especially in the warm season of great popularity. No wonder: They are delicious, refreshing and contain lots of healthy vitamins. But who would like to give an extra kick his health should spice up the Smoothie with protein. You should watch but on the right choice of protein; because there are wide differences in quality. Eva Andersson-Dubin understood the implications. Many protein supplements are based on soy or wheat, which are indeed cheap, hinder but metabolism and increase inflammation in the body. The significantly higher quality and healthier whey protein is a better choice. In fact, whey, whey protein is obtained from the is a waste product from the cheese and cottage cheese production.

But according to the nutritionists of the research group of Dr. Feil from Tubingen, it has just this alleged waste product”in itself! Because whey protein ensures more vitality, is a natural anti aging “-product, promotes regeneration after sport and even helps to lose weight.” Simply delicious, refreshing and healthy summer drinks can with good whey protein mix. Is slim, promotes the regeneration and keeps young whey protein is ideal for healthy weight management. This has many reasons: firstly, the high levels of branched-chain amino acids in the whey protein promotes fat loss in the body. On the other hand, hormones that trigger the feeling of hunger, better control by the ingestion of whey protein can be. For athletes, whey protein is ideal, because it promotes the ability to regenerate after sports; damaged muscle structures are repaired more quickly. After a hard workout they should include therefore 30 g whey protein to initiate the regeneration.

Who replaces his breakfast with whey protein in the morning or supplemented, can also work better focus. This is because that whey protein keeps blood sugar levels stable. A poor blood sugar control favored the occurrence of diseases such as diabetes, Alzheimer’s or cancer. Whey can mind control here. Who can maintain a good control of blood glucose in old age, will remain youthful longer.

Written by Minna

November 3rd, 2023 at 7:56 pm

Posted in News

Tagged with ,

God Gives Us Good

without comments

This is not my child, but I am against any new acquisition of the girl. A piercing in the navel, nose, the ear lobe. Or so the hair is painted purple. Even if you use dental floss as a glue less. Not concerned that the above view of eternal mourning because he chose to be Dark and even paint nails jet black, like Morticia Adams. Never stick you happen to step in, I was your age. Because inevitably will be treated in old retrograde.

Lady of the Camellias or daughter of Methuselah. Remember that as you see this strange which happens is his daughter and who raised you. Herself, she examines you. All God’s holy days. And He says to himself: Is it my mother? You’ll feel great for their rights and small and innocent and helpless creature of God for their obligations. Note that some days you can wield a jao, all welcome. A grunt and in the days that adolescence was not vitiated as a normal hello. He should learn to scan the horizon of their moods.

In his silence beware of sound. O profane or hang your favorite meditation and thereby blaspheme red to let a truck driver will be developed your sense of smell. And she in the deployment of hormones looking runway will feel a skunk. Thus considered a good budget for all that is perfume and start buying wholesale shampoo, creams several, deodorants, powders, soaps of all kinds and fragrance and incense and do not be alarmed if you see incense turned on for the most unusual places of the house. Even in the trough of the cat, which she will smell the most expensive shampoo. And above all remember that the new definition of the World Health Organization was a teenager until after the age of majority. So you have plenty of time to write a manual on how to treat a teenager without dying in the attempt and everything you answer. He wanted to know on your child’s adolescence and never dared to ask.

Written by Minna

November 23rd, 2014 at 3:49 pm

Posted in News

Tagged with

ClubLine Express Program

without comments

The ClubLine Express program already boasts 1,700 customers about 1,700 customers already belong to ClubLine Express, the loyalty program for clients of Tourline Express franchise, which was launched last June. For the Ensign, these data show the acceptance that have these programs, giving gifts and benefits to clients in exchange for their loyalty. Every month will have given high on the agenda around 300 clients, an increase of 111% of Tourline Express expectations. Under the slogan turns your points into advantages, users have already accumulated a total of 1.4 million points. The company’s objective that, beginning in 2011, 15% of 38,000 customers that already has the franchise, belong to this loyalty program. The benefits that customers have obtained amongst the acquisition of tools and small appliances. In addition, also have opted for contributions to NGO s such as Save the Children, destined for shipment of supplements of vitamin A to countries of the third world, as well as the acquisition of antibiotic against pneumonia. The Ensign used this program to better understand the profile of consumer customers, have which allows them to improve their quality of service.

Miguel Angel Bajero, Chairman of the Executive Committee of Tourline Express, points out that these figures are above our objectives and guarantee our firm decision to stand beside our clients and makes us a reference in terms of attention them, marketing policy and commitment to service. In addition, the franchise has presented a new biodegradable envelope is constituted by a film of biopolymer with corn starch and other vegetable and organic components. This decision corresponds to the policy of social responsibility of the Ensign, which seeks responsible attitudes aimed at all the business areas. The envelope is available to contract the service of transport 08: 30 hours, and keeps the same measures and handling characteristics, operation and maintenance to the ancestors. Under Bakero, promote responsible attitudes, which reduce to the maximum the negative effects that our activity may cause to the environment, besides becoming an exemplary company that works every day for being responsible with our environment.You can consult the guide of franchises to have greater repertoire of franchises in Spain. News, articles, interviews with franchises, new franchises, franchise Guide, all the news in the world of the franchise you can consult it in directory of franchises.

Written by Minna

May 11th, 2013 at 4:10 am

Posted in News

Tagged with