Helen Stratford

The benefits of a crude food diet widely are verified and the prescriptions of this type of kitchen can be simple but delicious. To eat crude foods is natural Our bodies are developed yet what is fresh and vital. A crude food diet (or to increase the amount of foods that we eat crude) entails a well-being sensation that increases. c1-276268’>Intel senior VP and COO. This type of diets is based on crude foods in natural state and without cooking In the list of nutrients they cannot lack the vegetables, preferably organic, such as fresh fruits and vegetables, nuts, seeds, grains, dry fruits, natural juice and purified water. Basically the crude food diet is a vegetarian diet promotes the feeding with foods " vivos".

These nutrients contain a greater amount of fiber than it can be lost if they are cooked. Such foods are easily metabolizados and tend to be lower in calories than used in the diets the average. The high temperature of the baking of foods destroys the enzymes that help the digestion and absorption of foods, falling its nutritional value. A diet of 75% of crude foods at least offers numerous benefits for the health, such as the increase of the energy, better appearance of the skin, better digestion, loss of weight and a smaller risk of suffering serious diseases, such as cardiopathies, diabetes and cancer. Few fats a crude food diet contains few saturated fats (practically nonexistent), is low in high sodium and in potassium, magnesium, folic acid and fiber. The crude foods also are excellent for the chemical decontamination diets. The different combinations from raw materials, foods alive and juice can be used to clean to the colon or the liver, the renal purification and the cleaning of the skin. Variety of crude foods Any fresh fruit, vegetables, grains, seeds, kidney beans, nuts, vegetables, milk of the Coco or even seaweed, can be elements of menu of a crude food diet.

Carlos Mora Vanegas every person has his own mission specific vocation in life therein cannot be replaced person, or repeated his life. So the task of each is as unique as your specific opportunity to carry it out. Victor Frankl there that know maximize the opportunity that gives you stay alive and work towards our successful personal growth, achieve the results that we intend to demonstrate that we learned to properly utilize our potential without affecting anyone take into account what says Arnoldo spider, that we are unique as a person. We have a combination of talents, skills, opportunities, experience and personality unique and singular. To broaden your perception, visit real-estate developer. I.e.

befits us each work in our own growth, use properly our talent, human capital towards our optimal use of life, enriched the transcendental as it is spiritual evolution we must autoconocernos, determine where manifest our weaknesses why of it? , Where our strengths? What is our mission? Getting the chance to live? Reflect on what tells us spider, that we are in this life with a purpose. The search for meaning is the most important endeavor of life. San Antonio Spurs contributes greatly to this topic. As said Albert Camus: the meaning of life is the most pressing question. The belief that life has no meaning is related to the difficulty experienced by human beings find that meaning, getting that correspondence between the need to sense that resides in us with something in the outside world that legitimizes that sense, that makes figure within us. But the greater the awareness, knowledge, contact and personal experience for the purpose identified life, deeper will the motivation, expectancy, appetite, the urgency and determination to advance towards the achievement of the meaning of life which we have assumed. The purpose gives it life a spur and a sense of urgency to live according to that meaning. A purpose of life moves us also to establish priorities and to live with a deliberate approach, with the certainty to be living the life we want to live, and with the conviction of not wasting life.