Helen Stratford

Like most people, I don’t know anything about nuclear power plants, so I don’t know if we are or not before the end of this source of energy. I understand that, after the catastrophe of Japan, maybe your risk not worth the undeniable benefits it brings. But I also know that we are aware of this. At the moment, the paralysis of the Fukushima power has left temporarily in the dark part of the country, with the subsequent collapse of transport and supplies. Can you imagine the generalization of worldwide nuclear energy blackout, as they seem to ask some politicians? In the absence of other alternatives, that that would be a real economic crisis, with a reverse of decades in the collective well-being achieved by humanity. That means that the emerging countries, which barely begin to leave underdevelopment endemic, such as China and India, and in lesser extent, Brazil, South Africa and others, are more reluctant to question this type of energy. Clear that, if in the end, we have We must adapt ourselves to the grim scenario of economic reflux that until now any environmentalist or anti-nuclear group has dared to explain. Yes there is, at the moment, beneficiaries of such a disaster: producers of oil like Gaddafi, dancing even on the corpses of their recently massacred enemies, and the ostentatious satrapies of the Persian Gulf. Clear that the subjects of these regimes, anchored for centuries in an ominous middle ages, shouldn’t they notice any difference in their personal situation under tyrannies that have already suffered. Original author and source of the article.

However, if you want to gain weight and lose some pounds you need to burn extra calories. This you can do so in three ways: * work without exercise climbing stairs instead of taking the elevator, or working around the House, etc. * work without exercise with some activities such as games of ball, hiking, dancing, etc. * regular exercise. For the first two, you only have to be more active or active. It is necessary to look for ways to move more. Every day, you have the opportunity to make many decisions if you have to be active or not.

These are often small things that burn only few calories extra. However, all add up. Also choose your hobbies is important. Read is impressive (and I am an addict of reading), but is not moving. You need hobbies active as dance, cycling, games of ball, etc. Just be more active each day will be easier to maintain a proper caloric balance and avoid weight gain.

Do exercises to really increase your calorie burning you need to exercise regularly. At a minimum, you must perform three workouts per week, but if possible, I’d like to do five. In your workouts, you should strive to the maximum. You give everything you have to create an atmosphere of high intensity in your workouts. This is how many calories are burned. Some forms of exercise are better than others for fat loss. High-intensity interval training and circuit training are metabolically strong, which means that you burn many calories if you do it and it will also provide you a higher metabolism for hours after your workout. If you want to burn more calories, literally while you sleep, this is the way to go. The most important thing about exercise is train the entire body, work hard, and do so regularly. If you do, you should see a big improvement in the composition of your body. Conclusion now know how to gain weight and how to start losing it. This is simple to understand: do not eat more calories than you burn. You’ve shown how you can reduce your calorie intake and increase wear. Follow the tips and say hasta la vista to fatness.

Increasingly more voices rise that you call for a radical reform in the governance of the eurozone and its financial structure. In one way or another, the preservation of the eurozone will require massive transfers of money from North to South read first Germany – a process already activated.There are some signs that politicians or voters are prepared to support the reforms necessary to consolidate the eurozone structurally, through the introduction of fiscal transfers between States more strong and the weak. That brings to three options: wobble from crisis in crisis, allow defaults, or say goodbye to the Club Med of the eurozone, says the Wall Street Journal. The European project does not work because it seems that from the beginning is not understood its essence, which is the homogeneity within the heterogeneity of its members. A common project cannot function if the differences are not covered.

And the European case sought to unify realities, expectations, very dissimilar behavior. The eurozone project was a failure before starting in 1999. It took an internal crisis 11 years later so many of its members understand it. It is hoped that the euro project do not end with serious social unrest in many European countries that do not accept leaving aside the welfare State, such as Italy or France and to ignite them by spreading the continent. To the extent that have markets to place debt, wheel will continue to spin, but what happen when these markets increasingly disbelieve? Returns skyrocket even more that investors will be willing to take sovereign debt that can be converted into an explosive cocktail, along with social unrest, let US remember Argentina in 2001. But Greece is in a position of greater weakness than Argentina at that time. Greece can not devalue its currency and Greece has no exports as it does Argentina.

America is in a more comfortable position: it is a more flexible economy and has more space and tools to support its imbalances – for now. Yesterday, while Europe I finished to digest the results of European Bank stress tests and doubts that have left among investors those results (widespread after the close of European markets Friday that 5 Spanish banks, two Greeks and one Austrian failed in the test in which it was expected that more banks reprobaran and which ultimately got more capital), and the indecision of European leaders on the second Greek bailout, stock market indexes on Wall Street could not overcome the reds of the session. Of course, the me were banks, with investors demanding higher yields of sovereign bonds from the eurozone countries. Thus, the euro marked a new record low against the franc, and Swiss (value reserve) at 1,1405, while the gold marked new highs ($1.608 per ounce). The Stoxx Europe 600 banking index fell 2% in Europe. French and German banks that have a strong exposure to Greek debt, were among those who most fell in the sector: Deutsche Bank (- 3.45%), Commerzbank (- 4.64%), BNP Paribas (- 3.64%), Societe Generale (- 5.48%). The Milan Stock Exchange lost 3.06% to fears about solvency in Italy fired last week. The Italian and Spanish bond yields reached new highs in the spread against German bunds in the euro era. Fears had more to do with systemic risk than with specific fundamentals of countries.

Benissa, with the port of les Bassetes, 84 berths, and, above all, Calp, real club nautico (264 moorings) and Puerto Blanco (122) also want to get a hollow in nautical tourism. It is clear that Denia is going ahead. The Real Club Nautico de Calpe maintains its prestige and nautical clubs of Denia and Xabia, organizes important regattas and its sailing school awakens passion in young people. However, Puerto Blanco, now managed by Acintur Bay, does not convince users. Without enlargement portbooker.com with a total of 301 a moorings, the Real Club Nautico de Gandia, is the only Marina on the coast of la Safor, which meets the demand of time.

In fact, the crisis has also helped to stay parked the project to upgrade the pontoons. He came to be approved by the port authority of Valencia, on which depends the gandiense port, in 2004, and in regards to moorings was supposed to reach 800. The investment exceeded 12 billion euros. The crisis has also passed Bill to the Marina of Canet den Berenguer where are recorded up to 27 ships and 13 moorings for sale, of the 560 who possesses. Demand continues stable and available berths in rentals are only 3, but according to sources of the entity, would sell it 30% of people who have their boat in Puerto Siles. The prices that you can find to buy a boat are very varied, from 2,500 to the 230,000. The cheapest berth is 8 3 meters and costs 11,000 while the more expensive measures 12 4, 5 and costs 70,000. The marinas of Valencia City (Royal Navy and the Royal Yacht Club) in summer lose boats, since most sets sail towards the ports of Alicante, Castello or islands. Gustavo Benavent, responsible exploitation of the Marina Real Juan Carlos I, said that is in the winter when Valencia is strengthened, now eighty boats are in transit.

Come to Fabiano Rossi and enjoy comfortably the best show in the best atmosphere music, singing, friendship, beauty, emotion, fiesta. A special show in an unforgettable evening A neque pure boss Alejandro Araya has consolidated an empire of pleasure along with 40 creatures of all countries and colors. There just at the exit of metro Salvador in the heart of Providencia Fabiano Rossi international Cabaret has become a bastion of the fantasies of thousands of Chilean and also foreign Caliphs. Foreign delegations, executives, mining entrepreneurs, clerks, famous ballplayers, artists and until politicians pasted your pasadita by this celebrated restaurant. This cabaret is anniversary this month and already adds 20 years old, delivering the best shows to its loyal clientele that week fills the premises to serve as King. LegendariasY as in Mekano existed some figures who marked time in Fabiano Rossi, still remember with affection to several Cutie that gave fame to the enclosure.

How to forget that out there passed the Merino Tatiana rich, Gina Timon, Carolina Juvens, Angie Tolich, Marjorie Roush, Rosario Leon, Lorena Ubilla and Adra Said, among others. All of them gave way to other generations that today the Bohemian spirit of the place preserved intact and maintain firm footing his reputation for unbeatable. Despite the difficult years and the emergence of other establishments in the area the night pleasure Cruiser maintains the fixed course and its captain, Alejandro Araya with hands firm at the helm, is that the man knows these things. We start down, humbly and with work and effort we are strengthened as the more traditional room of Santiago and that is an honor that we are proud tremendous show for that reason Fabiano Rossi and its entire fleet of ricuras decided to throw the colaless out the window. Renewed comes the Polynesian show, the vedettes, Lucero and his Salsa show, the shakiness of the Colombian Carla, La Princesita Paloma, all the sensuality of Cassandra and the fantasy of the always rich and unrivalled Pia Angel. We can not leave out the masterful interpretation of Jhonny and his trumpet and remembered cheerleader Pamela Morel, now defunct, and that shone with own light in room of Providence.